The Long Game
We've heard a lot lately regarding how certain nations play a long game in terms of regional influence and global geopolitics. The concept of a so-called long game is interesting in that it implie ...
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Chin Retraction
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Head and Neck Stretch - Upper Trapezius and Levator Scapulae
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Extension
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Backward Tilt Isometric Exercise - Flexion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Ranges of Motion
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Neck Rotation Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Neck Side Bending Isometric Exercise
| Exercise Details | |
| Body Region: | Neck |
| Specific Area: | Neck |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
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Contact
Terenure Chiropractic
55 Terenure Road North
Dublin, DUB 6W
Get DirectionsDublin, DUB 6W
- Phone: 00 353 14905287
- Fax: 00 353 1499 0954
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 10:00 AM | 7:00 PM |
| Tuesday | 10:00 AM | 7:00 PM |
| Wednesday | 10:00 AM | 7:00 PM |
| Thursday | 10:00 AM | 7:00 PM |
| Friday | 10:00 AM | 7:00 PM |
| Saturday | 9:00 AM | 1:00 PM |
| Sunday | Closed | Closed |
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